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Smelt fish are a versatile and delicious variety of small fish. Smelt exist in salt water, brackish water, and fresh water throughout North America, Europe, and Northeast Asia. Given its abundance and small size, this fish and every part of it has been used in different cuisines within its vast range for centuries. Some other …

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Fermented Garlic Honey has a host of proven health benefits. The uses range from daily maintenance doses for overall health benefits and illness prevention, all the way to doses targeted toward treating a specific pathology. I might receive a small commission for items purchased through affiliate links in this post at no additional cost to …

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Homemade lard is a traditional way of taking fat and turning it into a very diverse and useful ingredient. Use of traditional lard is shown to improve heart health and reduce depression. This method will work with fat from any animal. For different ways to use lard, try Homemade Soap for a tradition use for …

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