Pickled Squash Blossoms are a very spectacular and delicate concoction. Using a few simple ingredients you can transform something that normally rots on the vine into a flavorful and interesting food.
Refrigerated pickled squash blossoms does not involve fermenting. Instead, it relies on a simple pickling process using vinegar, salt, and sugar to preserve the squash blossoms and infuse them with flavor.
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When my wife approached me with this idea it was a little surprising. We had never come across this before and it intrigued me right away.
We had the ingredients available in our pantry and in our garden. The male blossoms of squash and pumpkin plants are abundant, beautiful, and not too often used by gardeners.
Trying the first one was extremely surprising and I cannot stress this enough. It is so so delicious. It is exciting to find something like this that has a world of possibilities and most people have not even tried it.

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Have you ever tried layering pickled squash blossoms onto your sandwiches? They add a delightful crunch and tangy kick that I find perfectly complements a variety of sandwich fillings, like grilled veggies, cheese, avocado, and deli meats.

Planning a cheese board? you have to try pairing pickled squash blossoms with a variety of cheeses, crackers, nuts, and fruits. Not only do they serve as a refreshing palate cleanser between bites of rich cheese, but they also enhance the visual appeal of your presentation. Your guests will be impressed!
You can also use pickled squash blossoms to top your homemade or store-bought pizza. Trust me, they add a tangy contrast to the richness of melted cheese and savory tomato sauce. kind of like a pickled banana pepper.
INGREDIENTS TO MAKE PICKLED SQUASH BLOSSOMS
- 4 cups water
- 2 cups white vinegar
- 1/4 cup kosher salt
- 1/4 cup granulated sugar
- 4 cloves garlic, smashed
- 2 teaspoons whole black peppercorns
- 2 teaspoons mustard seeds
- 1 teaspoon coriander seeds
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1/2 teaspoon whole cloves
- 2 bay leaves
- 20-30 fresh squash blossoms, stems removed
HOW TO MAKE PICKLED SQUASH BLOSSOMS

- Thoroughly wash the blossoms. We are only using male blossoms. Squash and pumpkin plants grow fruit-bearing female flowers and many male flowers which pollinate the female flowers.
- In a large saucepan, combine the water, white vinegar, kosher salt, and granulated sugar. Bring the mixture to a boil over medium heat, stirring occasionally until the salt and sugar are dissolved. Remove from heat and let it cool to room temperature.
- In each clean half-gallon jar, place a few smashed garlic cloves, black peppercorns, mustard seeds, coriander seeds, red pepper flakes, whole cloves, and a bay leaf.
- Once the brine has cooled, pour it over the squash blossoms in the jars, ensuring they are completely submerged.
- Seal the jars tightly with lids and place them in the refrigerator.
- Allow the pickled squash blossoms to marinate in the refrigerator for at least 48 hours before consuming. They will continue to develop flavor over time and can be stored in the refrigerator for up to 2 weeks.
- Enjoy the pickled squash blossoms as a tasty addition to salads, and sandwiches, or as a unique garnish for various dishes!

Did you know that squash blossoms have a long culinary history, especially in Mediterranean and Latin American cuisine. In places like Italy and Mexico, where squash is grown a lot, people prize their delicate flavor and use them in quesadillas, soups, and salads.
Squash blossoms are low in calories and rich in essential nutrients such as vitamins A, C, and K, as well as minerals like calcium, magnesium, and potassium. These nutrients are important for maintaining overall health and supporting various bodily functions.
PICKLED SQUASH BLOSSOMS
Pickled Squash Blossoms are a very spectacular and delicate concoction. Using a few simple ingredients you can transform something that normally rots on the vine into a flavorful and interesting food.
Ingredients
- 4 cups water
- 2 cups white vinegar
- 1/4 cup kosher salt
- 1/4 cup granulated sugar
- 4 cloves garlic, smashed
- 2 teaspoons whole black peppercorns
- 2 teaspoons mustard seeds
- 1 teaspoon coriander seeds
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1/2 teaspoon whole cloves
- 2 bay leaves
- 20-30 fresh squash blossoms, stems removed
Instructions
- In a large saucepan, combine the water, white vinegar, kosher salt, and granulated sugar. Bring the mixture to a boil over medium heat, stirring occasionally until the salt and sugar are dissolved. Remove from heat and let it cool to room temperature.
- While the brine is cooling, prepare the squash blossoms by gently removing the stems and any insects. Rinse the blossoms under cold water and pat them dry with paper towels.
- In each clean half-gallon jar, place a few smashed garlic cloves, black peppercorns, mustard seeds, coriander seeds, red pepper flakes, whole cloves, and a bay leaf.
- Carefully pack the squash blossoms into the jars, ensuring they are not crushed or tightly packed.
- Once the brine has cooled, pour it over the squash blossoms in the jars, ensuring they are completely submerged. If necessary, use a clean utensil to press down on the blossoms to remove any air bubbles.
- Seal the jars tightly with lids and place them in the refrigerator.
- Allow the pickled squash blossoms to marinate in the refrigerator for at least 48 hours before consuming. They will continue to develop flavor over time and can be stored in the refrigerator for up to 2 weeks.
- Enjoy the pickled squash blossoms as a tasty addition to salads, sandwiches
Notes
- Most of these ingredients are optional. The only ingredients that are necessary are blossoms, water, vinegar, and salt. The rest is up to what you like and what you have available to you.
- The flowers that have a fine tip have not opened yet. The flowers that have a loose end have opened and closed and can occasionally trap insects like bees, ants, and wasps.
Nutrition Information:
Serving Size:
1 cupAmount Per Serving: Calories: 5Carbohydrates: 1g
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